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Loosening the Chains of Mental Illness

Loosening the Chains of Mental Illness

Life with borderline personality disorder, complex anxiety disorder, and depersonalisation disorder.

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Tag: Mental Health Coping Mechanisms Mental Illness arts crafts bullet journal writing colouring book drawing anxiety depression borderline personality disorder Pinterest board feelings emotions expression

How Keeping A Bullet Journal Can Benefit Your Mental Health.

2nd Feb 20193rd Feb 2019 ~ Belle ~ 2 Comments

I cannot believe that it has taken me so long to jump on the bandwagon and start my own bullet journal. I am a bit of a Pinterest addict, and it was thanks to the app that I've found some brilliant spread ideas. There are also numerous Facebook groups, although some are well beyond my … Continue reading How Keeping A Bullet Journal Can Benefit Your Mental Health.

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